Preparing your fitness experience...
Have a real conversation about your workout
You say:
"Just finished bench press, felt heavy today"
AI Trainer responds:
"Great job pushing through! How many sets and reps did you complete? And what weight were you working with?"
You say:
"3 sets of 8 at 185 pounds"
AI Trainer responds:
"Solid work! That's 4,440 pounds of total volume. Since it felt heavy, consider adding an extra rest day before chest work. Want me to log this and suggest what's next?"
✓ Workout logged with context and personalized coaching!
Choose your preferred way to log workouts hands-free
Pick the coaching style that motivates you. Switch anytime during your workout.
"YEAH! Let's CRUSH this workout! You're a CHAMPION!"
High energy, celebrates wins, keeps you pumped
"No excuses, soldier. Pain is weakness leaving the body."
Military style, no-nonsense, pushes your limits
"Optimize your eccentric phase for maximum hypertrophy."
Science-based, form focused, explains the why
"Great job! How are you feeling? Let's do this together!"
Friendly, encouraging, celebrates small wins
Set and achieve your fitness milestones
Your data stays yours with enterprise security
Mobile-optimized for instant performance